I have been hearing a lot about herbal anxiety remedies such as drinking chamomile tea. They have worked for some people and I have decided I am going to try them out.
It has been quite interesting to see that there are some natural anxiety treatments that are working well for some anxiety sufferers like myself. There is quite a lot of scientific research that validates the growing use of natural remedies that is a current trend as well.
Let me in on this trend! If it works I am all for it!
I would sure love to have something that would help me feel better that is natural too! I figure it's worth a try anyway!
I am hoping that I can get my everyday level of anxiety down so that I am not feeling so hyper all day. It seems like I have a regular baseline that has me feeling like I am wound tight, so if I can get this to a more sedate level I should feel more in control and more steady.
If herbal anxiety remedies can help me I will be thrilled!
Things like chamomile tea are supposed to help a person relax and be a little more chill.
Other herbs I have heard are good are lemon balm, and passionflower.
So wish me well! I am off to the store to stock up on chamomile tea and to look for organic herbal anxiety treatment products!