As a follow up to my last post I began looking for positive quotes to help me get over my fearful thinking and out of panic mode. I think thinking (LOL) matters a lot. It is my thinking about situations that has made me anxious about them.
I like the idea of positive affirmations to help remind me of what I want to be.
I found this great website. http://www.vitalaffirmations.com/
I found the affirmation at the top of this post on their website and thought how well it fit with my previous post on changing thinking patterns.