Chamomile Tea My Sweet Herbal Remedy!

You may remember that I am experimenting with herbal remedies and anti anxiety herb treatments - in a very small way. I am a cautious person afterall!

My initial venture into the world of herbal remedies begins with chamomile tea.

I am normally a coffee person and love to have at least 3 extra large coffees before 9 am. (someone recently dared to suggest that this might be giving me the jitters - pah!)

Instead, today I have my fingers wrapped around a warm steaming cup of fragrant chamomile tea.

It is very pleasant sitting here looking out the window on this cold winter day with a mug of sweet smelling herbal tea.

Although it has only been a few days I am starting to notice the difference.

The first day was not great. I had headache , but I have heard that is a common symptom of caffeine withdrawal.

But with each successive day I have been feeling not as much on edge. Truly, I am not sure if this is due to the positive effects of chamomile tea or from quitting coffee. Or both?

My anxiety is most definitely not totally cured by just stopping coffee and drinking herbal tea!

But this seems to be a step in the right direction.

And it feels very nice!

Herbal Anxiety Treatments

I have been hearing a lot about herbal anxiety remedies such as drinking chamomile tea. They have worked for some people and I have decided I am going to try them out.

It has been quite interesting to see that there are some natural anxiety treatments that are working well for some anxiety sufferers like myself. There is quite a lot of scientific research that validates the growing use of natural remedies that is a current trend as well.

Let me in on this trend! If it works I am all for it!

I would sure love to have something that would help me feel better that is natural too! I figure it's worth a try anyway!

I am hoping that I can get my everyday level of anxiety down so that I am not feeling so hyper all day. It seems like I have a regular baseline that has me feeling like I am wound tight, so if I can get this to a more sedate level I should feel more in control and more steady.

If herbal anxiety remedies can help me I will be thrilled!

Things like chamomile tea are supposed to help a person relax and be a little more chill.

Other herbs I have heard are good are lemon balm, and passionflower.

So wish me well! I am off to the store to stock up on chamomile tea and to look for organic herbal anxiety treatment products!